Metabolic Testing Service
Discover your body's unique metabolic profile with advanced VO2 Max testing
Professional VO2 Max & Metabolic Analysis
Get precise data about your cardiovascular fitness, metabolic efficiency, and personalized heart rate zones
What's Included in Your Metabolic Test
VO2 Max Assessment
Measure your maximum oxygen consumption capacity
Resting Metabolic Rate (RMR)
Discover how many calories you burn at rest
Personalized Heart Rate Zones
Optimize your training with precise zone data
Fat vs. Carb Utilization
Learn your body's preferred fuel source at different intensities
Comprehensive Report
Detailed analysis with actionable recommendations
Educational Consultation
45-minute session to review and explain your results
The Testing Process
- 1
Pre-Test Preparation
Fast for 4 hours, avoid exercise for 24 hours before testing
- 2
Resting Metabolic Rate Test
10-15 minutes of relaxed breathing measurement
- 3
VO2 Max Test
Progressive exercise test on treadmill or bike (10-15 minutes)
- 4
Results Review
Immediate discussion of your results and personalized recommendations
Book Your Metabolic Test
Complete Metabolic Testing Package
VO2 Max + RMR + 45-minute consultation
$550
One-time payment
Click to select your preferred date and time
Why Metabolic Testing Matters
For Athletic Performance
Optimize training zones, improve endurance, and maximize performance gains
For Weight Management
Understand your exact caloric needs and metabolic efficiency
For Health Optimization
Track cardiovascular fitness and metabolic health improvements
For Personalized Planning
Get data-driven insights for nutrition and exercise programming
Important Information
- • Testing is conducted at our facility in Westlake Village, CA
- • Please wear comfortable athletic clothing and shoes
- • Avoid caffeine for 4 hours before testing
- • Results are provided immediately after testing
- • Follow-up support available through our educational programs
What Clients Say About Metabolic Testing
"The metabolic test completely changed my approach to training. Knowing my exact heart rate zones and fuel utilization has made my workouts so much more effective. Worth every penny!"
Jennifer M.
Triathlete
"Understanding my resting metabolic rate helped me finally break through my weight loss plateau. Jared's explanation of the results was thorough and easy to understand."
Robert T.
Weight Loss Success Story
Have questions about metabolic testing? Contact us at jared@heal-strong.com or call (805) 368-5103