Meet Jared
"I believe we all have the ability to heal and regain our strength and health by working out what it is that our body needs in terms of food, movement and bodywork."
Jared Tavasolian
Jared Tavasolian is a lifelong student who wants to educate and empower you. He's been a personal trainer, wellness educator and nutrition coach for the past 20 years. After training with some of the most elite movers in the world he stepped out of the gym and developed his own approach to educating people about nervous system health, movement, and injury prevention.
His interest in food and nutrition comes from his own journey of being the kid who ate candy and junk food and had digestive issues. With knowledge, experience and training he now teaches others about the relationship between what we eat, what we can absorb and the quality of our health - providing education to help you make informed decisions with your healthcare provider.
Professional Credentials & Training
My Approach
His approach involves a process of observation and awareness and asks what is it that's stopping you from producing energy and how do we begin to use food to interrupt that process. There is a negative feedback loop between your organs, gut and brain and how they are all interconnected with all the systems in your body.
"I'm going to teach you how to live and eat in a way that puts the system at ease so that you can start making decisions and change from a calm and more balanced state of being."
You cannot create change, unless you change the state of you and your nervous system.
Healing Philosophy
Approaching healing from the standpoint of "give the body what it needs and it will do the rest" moves us away from symptom treatment "this for that" approach to practising health.
The body is always giving us signs and feedback, it's just whether we are willing to listen.
Ready to Start Your Journey?
Let me provide you with the education and resources to support your wellness journey.
Call us at (805) 368-5103 or book online:
Jared